I know what it’s like to feel pulled in a million directions, to struggle with self-doubt, comparison, and that constant pressure to be “enough.” I’ve been there, staring at the mirror wondering if I measured up, scrolling through feeds that made everything feel like it was always easier for everyone else. Those years were messy, confusing, and at times, really lonely, and I want you to know, it’s completely normal to feel that way.

It was never easy, but through time, reflection, and learning to be gentler with myself, I started finding little pockets of calm and confidence. I discovered that progress doesn’t come from being perfect; it comes from showing up for yourself, even when it’s small and imperfect. There were days when I felt like giving up, and there were days when I celebrated tiny wins that no one else noticed. Those moments mattered, because they were mine, and they reminded me that growth is personal and cumulative.

Now, I have the opportunity to share what I’ve learned with other teen girls - to offer tools, exercises, and gentle guidance that make this journey a little lighter and a little more manageable. I created spaces and resources where you can pause, reflect, and build the kind of self-love and confidence that doesn’t rely on comparison or approval from others. It’s not about doing it all at once or being perfect; it’s about giving yourself the chance to grow, day by day, at your own pace. And that’s exactly what I hope to provide for you here.